At Beaming Buddhas it is our aim to introduce yoga to children through a fun and enjoyable way. We introduce yoga postures and poses to children and families through story, games and other activities. Unfortunately, yoga appears to be a little mysterious, with not many people knowing what yoga is about. It probably does not help those that are not in the know, that there are so many types of yoga it is easy to become confused.
Today, Beaming Buddhas are offering some classes for free. But first, we will ask that question: What is Yoga? Yoga means union, and can be seen as union between body, mind and soul. Commonly yoga is referred to as asana, which is the practice of physical postures or poses. Many people think that yoga is just stretching, but while stretching is involved, yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Because of the physical benefits is the main reason it is becoming more and more popular and many sportsmen and women practice yoga alongside their own discipline.
Beaming Buddhas concentrates on Hatha Yoga which is the study of yoga postures and poses.
Is yoga a religion? Our own answer is taken from our website www.beamingbuddhas.co.uk
"Yoga is neither a religion nor an esoteric movement. Every person, regardless of age, origin or faith can practice yoga."
Now we have the 'jargon' out of the way and hopefully have de-mystified yoga for you in words, we would like to invite you to a FREE Beaming Buddhas Yoga Session. We have two FREE sessions available for you to choose from:
FAMILY YOGA Monday 18 June 2012 2-3pm
at Morton Memorial Hall, East Morton, Keighley
KIDS YOGA CLUB Thursday 21 June 2012
4.30-5.30pm also at East Morton
Our Family Yoga sessions are suitable for adults and children aged approximately 2-4 years and Kids Club is suitable for boys and girls aged 4-10 years
No need to book, just turn up on the day
So, why for FREE? We want to show parents and children how fun our yoga sessions are. We understand that you already have other classes and activities that you may attend, but we believe if you can try us for free you will see first hand the fun and also health benefits both you and your children receive. So what have you got to lose?
Still unsure? Visit our website to read some of our testimonials
Not sure about coming on your own? You are welcome to bring a friend, but if you this is not possible for you then we can assure you that you will make friends as we are a friendly bunch! Come along, join in some yoga, fun and games and (for family yoga) we even have time for a cuppa at the end.
Finally, we promise not to pressure you into attending further classes or try and sell you anything! There really is no catch, if you want to just attend the class for free and then leave and we do not see you again then that is your choice. However, if you and your children enjoy the classes you are more than welcome to join us again and our prices will not scare you away
For more information please see our website www.beamingbuddhas.co.uk
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