Alien Adventure

This week we are on an alien adventure.....

For our yoga, we visit the moon and see lots of different aliens including space ducks and space worms! But first we need to do our training so we can become an astronaut and fly to the moon in our rocket.

We played today we went to the moon and saw...... (a great memory game just like today we went to the shops and bought...)

We had a nice relaxation at the end with our lavendar eye pillows as flying to the moon was very tiring!

We finished off with colouring (for the small ones) and drawing space pictures (for the older ones) which encourages creativity and did you know that colouring is also a form of meditation?!

Before the end of class we shared a great book called 'Welcome to Alien School'

Namaste!

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Yoga through fun and play for healthy and relaxed children